WALKING MEDITATION

No way of getting around is more natural than walking. However, hiking can be more than just beautiful scenery. This article outlines the psychophysiological benefits of being outdoors. We have also selected 10 unique routes to find inner harmony.

WHIRLWIND

In unevenly heated moving air layers, an air funnel is formed, sweeping away everything in its path. The danger to people in such natural phenomena is the destruction of road and bridge pavements, structures, overhead power transmission and communication lines, ground pipelines, as well as damage to people by debris from destroyed structures, glass fragments flying at high speed. By studying this guide, you can prepare for an emergency, greatly increasing your chances of survival.

SNOW STORM

A blizzard has three damaging factors: wind, snow and frost. Together, they pose a serious threat to the health and life of people. Dozens of people become victims of such a disaster every year, and in order not to be among them, follow a few simple rules outlined in this article.

EARTHQUAKE

In terms of their destructive consequences, the number of victims and destructive impact on the human environment, earthquakes occupy one of the first places among other natural disasters. Already in the first seconds, entire buildings can collapse, burying people under their rubble. How earthquakes occur and how to act in an emergency, read this article.

HOW TO SURVIVE IN THE SEA

Cruise ships carry life rafts and train passengers to teach them how to act in an emergency. Going fishing at great depths or traveling on board a private yacht, in order to survive in a critical situation, you need more serious preliminary preparation. This article presents the basic strategies for survival at sea.